92TEN 2017
92 Days. Ten Categories.
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Trainer Challenge
September 2017
Max Kettlebell Swings - unbroken.
Non Trainer weight: 45lbs (men) 25lbs (women)
Trainer weight: 55lbs (men) 35lbs (women)
GO!!
Trainer Challenge
August 2017
50yd Farmer walks. Increasing by increments of 10lbs per hand until failure. Starting with 20lbs. No Rest.
GO!!
Trainer Challenge
July 2017
Max number of wall balls- no paues, no drops.
Women- 16#
Men- 20#
GO!!
Trainer Challenge
June 2017
Box Jump for Height.
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Trainer Challenge
April 2017
30 Burpee box jumps then
max distance row.
6 minute time cap.
GO!!
Trainer Challenge
March 2017
Walking suitcase lunges.
4min time cap, for distance.
Men: 20lbs per hand
Women: 15lbs per hand
GO!!
Trainer Challenge
February 2017
½ mile Run and as many Kettlebell swings.
6 min time cap.
Men: 55lbs
Women: 35lbs
GO!!
Trainer Challenge
January 2017
100 Kettlebell Swings (Men-55lbs/Ladies-35lbs)
100 Box Jumps
*Break up any way*
GO!!
92TEN 2016
92 Days. Ten Categories.
How high will you rank?
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